SKU: Sponge
£15.00 GBP
Tax included.

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The BC Strength Sponge is primarily used at Glute Lab for barbell hip thrusts and glute bridges, along with their variations. It can be used any time cushioning against a barbell is required.

  • Made from a molded variety of open and closed cell foams
  • Measures 18 inches long, with a diameter of 3.5 inches and 1.25 inches thick
  • Designed to fit any type of barbell
  • Non-slip surface
  • Designed without a cut-out to enable greater comfort during hip thrust movements

Customer Reviews

Based on 4 reviews
Carole Davies

Had a few of these and used ones at the gym and always got bruises from hip thrusting. I’ve used this the past 2 weeks and it’s so much more comfortable and no bruising! Would definitely recommend.

Game changer

The best sponge I could have, it totally changes the game, you can charge more and it fully protects you. It’s perfect!

Just perfect

This is the best sponge that I have ever tried. I have tested on heavy hip thrust and you just don't feel any pain. What means I am training more efficiently. I am so happy, I totally recommend this sponge.

Olivia Lawson
A must for the thrust

I will never use another subpar bar pad for hip thrusts! The foam is very dense and the lack of indention in the middle of the pad makes this incredibly comfortable for heavy hip thrusts!

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