Christmas Shipping

Please note our final shipping date before Christmas is Friday 22 December. 

Orders will ship on Wednesday 27 December and Friday 29 December. Returning to normal services on Wednesday 3 January 2024. Our customer service team will be operating at a reduced capacity from Friday 22 December until Tuesday 2 January 2024. To avoid disappointment, we encourage you to order as soon as possible if you wish to receive your order before Christmas.

Suggested final order date to receive orders by Christmas:

Europe & Rest of World

*Friday 8 December


*Friday 15 December

*Please note these dates do not guarantee that your package will arrive by Christmas.

General information

All orders processed through our this website are shipped from our UK-based warehouse.

Following the COVID-19 outbreak we are seeing delayed shipping to a number of destinations but we are shipping as normal on a daily basis. We will continue to process orders quickly and efficiently, but please note that there may be additional delays for all destinations due to increased pressure on the mail networks, and additional measures imposed by border control and/or other agencies. All shipping services are subject to change. If you have any questions please contact us.

Please contact us if you require more information.


The UK's decision to leave the EU on the 1st January 2021 will impact EU orders that arrive after that date, and orders from that date onwards. We will continue to do what we can to ensure that we're able to provide great products and service throughout the EU.

For more information please refer to our Brexit page.

UK Shipping

We have a simple pricing structure based on the value of the items in your cart.

Orders between £0 and £15 are £5 for Tracked Shipping.

Orders between £0 and £99.99 are £5 for Tracked Shipping.

Orders between £100 and £199.99 are £10 for Tracked Shipping.

Orders over £200 receive FREE Tracked Shipping.

We typically see UK orders delivered within 1-3 business days. Allow 48 hours for order processing.

Europe & International Shipping

Besides shipping throughout the United Kingdom, we also ship to a number of European and International countries. If your country is not listed below then please submit your enquiry via our International Quotes page.

For Australia and New Zealand please visit their site here.

For the US, Canada and South/Central America please visit their site here.

Europe: Austria, Belgium, Denmark, Finland, France, Germany, Ireland, Italy, Netherlands, Norway, Portugal, Sweden, Switzerland.

International: Hong Kong, Japan, Malaysia, Singapore, Thailand.

The simplest method for checking your shipping rate is to add your required products to the cart and then use the shipping calculator. This will give you an accurate shipping estimate for the items you wish to purchase.

When ordering products from BC Strength UK (Glute Tech Limited) for delivery outside of the UK you may be subject to import duties and taxes, which are levied once the package reaches the specified destination. Any additional charges for customs clearance must be borne by you; we have no control over these charges. Customs policies vary widely from country to country, so you should contact your local customs office for further information.

Additionally, please note that when ordering from BC Strength UK (Glute Tech Limited), you are considered the importer of record and must comply with all laws and regulations of the country in which you are receiving the products. Your privacy is important to us and we would like our international customers to be aware that cross-border deliveries are subject to opening and inspection by customs authorities.

We typically see orders delivered within 1-3 weeks. Allow 48 hours for order processing.