The BC Strength Glute Band is double-layered to provide high resistance, approximately 50" in length and 3" wide, and can be used for a wide range of exercises. Exclusively designed for BC Strength by our friend Nick Tumminello, the BC Strength Glute Band is especially effective for exercises such as:
- Band Skorcher hip thrusts
- Band standing hip thrusts
- Band kneeling hip thrusts
- Band lying leg curls
- Band leg extensions
- Band lateral push offs
The video below shows a number of other unique training applications for the BC Strength Glute Band. Please note that the video shows the old style branding of this product.